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How many calories do yo burn while 9 hours and 42 minutes of Rowing machine training?
Calories burned: | 167,504 |
Total duration: | 16422 min |
Your weight: | 102 kg |
16422 minutes of regularly doing Rowing machine training will not only help you burn 167,504 calories but also raise your Metabolic Rate up to 170,470 kcal if you are a man and 169,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 167504 calories during your workout which is an equal amount of calories that are in:
- 1972 apples
- 6697 Carrot
- 777 Doughnut
- 456 Hamburger
- 657 Candy bar (chocolate)
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