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How many calories do yo burn while 9 hours and 42 minutes of Rowing machine training?
Calories burned: | 167,504 |
Total duration: | 16422 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 16422 minutes of Rowing
- 16422 minutes of Cycling
- 16422 minutes of Rock Climbing
- 16422 minutes of Walking: moderate pace
16422 minutes of regularly doing Rowing machine training will not only help you burn 167,504 calories but also raise your Metabolic Rate up to 170,470 kcal if you are a man and 169,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 167504 calories during your workout which is an equal amount of calories that are in:
- 1972 apples
- 6697 Carrot
- 777 Doughnut
- 456 Hamburger
- 657 Candy bar (chocolate)
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