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How many calories do yo burn while 9 hours and 42 minutes of Rowing machine training?
Calories burned: | 141,229 |
Total duration: | 16422 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 16422 minutes of Rowing
- 16422 minutes of Canoeing
- 16422 minutes of Hiking
- 16422 minutes of Rock Climbing
16422 minutes of regularly doing Rowing machine training will not only help you burn 141,229 calories but also raise your Metabolic Rate up to 144,195 kcal if you are a man and 143,650 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 141229 calories during your workout which is an equal amount of calories that are in:
- 1663 apples
- 5647 Carrot
- 655 Doughnut
- 385 Hamburger
- 554 Candy bar (chocolate)
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