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How many calories do yo burn while 9 hours and 33 minutes of Rowing machine training?
Calories burned: | 129,662 |
Total duration: | 16413 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 16413 minutes of Rowing
- 16413 minutes of Jogging
- 16413 minutes of Mountain Biking
- 16413 minutes of Rollerblading
16413 minutes of regularly doing Rowing machine training will not only help you burn 129,662 calories but also raise your Metabolic Rate up to 132,628 kcal if you are a man and 132,083 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 129662 calories during your workout which is an equal amount of calories that are in:
- 1527 apples
- 5184 Carrot
- 602 Doughnut
- 353 Hamburger
- 509 Candy bar (chocolate)
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