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How many calories do yo burn while 9 hours and 30 minutes of Rowing machine training?
Calories burned: | 100,101 |
Total duration: | 16410 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 16410 minutes of Rowing
- 16410 minutes of Cycling
- 16410 minutes of Rock Climbing
- 16410 minutes of Walking: moderate pace
16410 minutes of regularly doing Rowing machine training will not only help you burn 100,101 calories but also raise your Metabolic Rate up to 103,067 kcal if you are a man and 102,522 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 100101 calories during your workout which is an equal amount of calories that are in:
- 1179 apples
- 4002 Carrot
- 465 Doughnut
- 273 Hamburger
- 393 Candy bar (chocolate)
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