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How many calories do yo burn while 9 hours and 28 minutes of Rowing machine training?
Calories burned: | 185,410 |
Total duration: | 16408 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 16408 minutes of Rowing
- 16408 minutes of Jogging
- 16408 minutes of Rock Climbing
- 16408 minutes of Running
16408 minutes of regularly doing Rowing machine training will not only help you burn 185,410 calories but also raise your Metabolic Rate up to 188,376 kcal if you are a man and 187,831 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 185410 calories during your workout which is an equal amount of calories that are in:
- 2183 apples
- 7413 Carrot
- 861 Doughnut
- 505 Hamburger
- 728 Candy bar (chocolate)
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