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How many calories do yo burn while 9 hours and 18 minutes of Rowing machine training?
Calories burned: | 154,141 |
Total duration: | 16398 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 16398 minutes of Rowing
- 16398 minutes of Canoeing
- 16398 minutes of Jogging
- 16398 minutes of Mountain Biking
16398 minutes of regularly doing Rowing machine training will not only help you burn 154,141 calories but also raise your Metabolic Rate up to 157,107 kcal if you are a man and 156,562 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 154141 calories during your workout which is an equal amount of calories that are in:
- 1815 apples
- 6163 Carrot
- 715 Doughnut
- 420 Hamburger
- 605 Candy bar (chocolate)
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