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How many calories do yo burn while 9 hours and 18 minutes of Rowing machine training?
Calories burned: | 134,463 |
Total duration: | 16398 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 16398 minutes of Rowing
- 16398 minutes of Mountain Biking
- 16398 minutes of Rock Climbing
- 16398 minutes of Walking
16398 minutes of regularly doing Rowing machine training will not only help you burn 134,463 calories but also raise your Metabolic Rate up to 137,429 kcal if you are a man and 136,884 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 134463 calories during your workout which is an equal amount of calories that are in:
- 1583 apples
- 5376 Carrot
- 624 Doughnut
- 366 Hamburger
- 528 Candy bar (chocolate)
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