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How many calories do yo burn while 9 hours and 15 minutes of Rowing machine training?
Calories burned: | 121,323 |
Total duration: | 16395 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 16395 minutes of Rowing
- 16395 minutes of Hiking
- 16395 minutes of Mountain Biking
- 16395 minutes of Running 10 km/h
16395 minutes of regularly doing Rowing machine training will not only help you burn 121,323 calories but also raise your Metabolic Rate up to 124,289 kcal if you are a man and 123,744 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 121323 calories during your workout which is an equal amount of calories that are in:
- 1429 apples
- 4851 Carrot
- 563 Doughnut
- 330 Hamburger
- 476 Candy bar (chocolate)
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