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How many calories do yo burn while 9 hours and 15 minutes of Rowing machine training?
Calories burned: | 104,928 |
Total duration: | 16395 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 16395 minutes of Rowing
- 16395 minutes of Cycling
- 16395 minutes of Running 10 km/h
- 16395 minutes of Walking: moderate pace
16395 minutes of regularly doing Rowing machine training will not only help you burn 104,928 calories but also raise your Metabolic Rate up to 107,894 kcal if you are a man and 107,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 104928 calories during your workout which is an equal amount of calories that are in:
- 1235 apples
- 4195 Carrot
- 487 Doughnut
- 286 Hamburger
- 412 Candy bar (chocolate)
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