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How many calories do yo burn while 9 hours and 15 minutes of Rowing machine training?
Calories burned: | 185,263 |
Total duration: | 16395 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 16395 minutes of Rowing
- 16395 minutes of Rock Climbing
- 16395 minutes of Walking
- 16395 minutes of Walking: moderate pace
16395 minutes of regularly doing Rowing machine training will not only help you burn 185,263 calories but also raise your Metabolic Rate up to 188,229 kcal if you are a man and 187,684 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 185263 calories during your workout which is an equal amount of calories that are in:
- 2181 apples
- 7408 Carrot
- 860 Doughnut
- 505 Hamburger
- 727 Candy bar (chocolate)
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