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How many calories do yo burn while 3 hours and 19 minutes of Rowing machine training?
Calories burned: | 8,522 |
Total duration: | 1639 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 1639 minutes of Rowing
- 1639 minutes of Canoeing
- 1639 minutes of Rollerblading
- 1639 minutes of Swimming
1639 minutes of regularly doing Rowing machine training will not only help you burn 8,522 calories but also raise your Metabolic Rate up to 11,488 kcal if you are a man and 10,943 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 8522 calories during your workout which is an equal amount of calories that are in:
- 100 apples
- 341 Carrot
- 40 Doughnut
- 23 Hamburger
- 33 Candy bar (chocolate)
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