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How many calories do yo burn while 9 hours and 9 minutes of Rowing machine training?
Calories burned: | 131,112 |
Total duration: | 16389 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 16389 minutes of Rowing
- 16389 minutes of Hiking
- 16389 minutes of Jogging
- 16389 minutes of Rock Climbing
16389 minutes of regularly doing Rowing machine training will not only help you burn 131,112 calories but also raise your Metabolic Rate up to 134,078 kcal if you are a man and 133,533 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 131112 calories during your workout which is an equal amount of calories that are in:
- 1544 apples
- 5242 Carrot
- 609 Doughnut
- 357 Hamburger
- 515 Candy bar (chocolate)
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