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How many calories do yo burn while 9 hours and 6 minutes of Rowing machine training?
Calories burned: | 122,895 |
Total duration: | 16386 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 16386 minutes of Rowing
- 16386 minutes of Cycling
- 16386 minutes of Hiking
- 16386 minutes of Mountain Biking
16386 minutes of regularly doing Rowing machine training will not only help you burn 122,895 calories but also raise your Metabolic Rate up to 125,861 kcal if you are a man and 125,316 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 122895 calories during your workout which is an equal amount of calories that are in:
- 1447 apples
- 4914 Carrot
- 570 Doughnut
- 335 Hamburger
- 482 Candy bar (chocolate)
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