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How many calories do yo burn while 9 hours and 5 minutes of Rowing machine training?
Calories burned: | 185,150 |
Total duration: | 16385 min |
Your weight: | 249.1 lbs |
16385 minutes of regularly doing Rowing machine training will not only help you burn 185,150 calories but also raise your Metabolic Rate up to 188,116 kcal if you are a man and 187,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 185150 calories during your workout which is an equal amount of calories that are in:
- 2180 apples
- 7403 Carrot
- 859 Doughnut
- 504 Hamburger
- 727 Candy bar (chocolate)
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