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How many calories do yo burn while 3 hours and 18 minutes of Rowing machine training?
Calories burned: | 14,742 |
Total duration: | 1638 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 1638 minutes of Rowing
- 1638 minutes of Cycling
- 1638 minutes of Running 10 km/h
- 1638 minutes of Walking: moderate pace
1638 minutes of regularly doing Rowing machine training will not only help you burn 14,742 calories but also raise your Metabolic Rate up to 17,708 kcal if you are a man and 17,163 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14742 calories during your workout which is an equal amount of calories that are in:
- 174 apples
- 589 Carrot
- 68 Doughnut
- 40 Hamburger
- 58 Candy bar (chocolate)
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