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How many calories do yo burn while 8 hours and 19 minutes of Rowing machine training?
Calories burned: | 133,326 |
Total duration: | 16339 min |
Your weight: | 179.9 lbs |
16339 minutes of regularly doing Rowing machine training will not only help you burn 133,326 calories but also raise your Metabolic Rate up to 136,292 kcal if you are a man and 135,747 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 133326 calories during your workout which is an equal amount of calories that are in:
- 1570 apples
- 5331 Carrot
- 619 Doughnut
- 363 Hamburger
- 523 Candy bar (chocolate)
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