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How many calories do yo burn while 8 hours and 13 minutes of Rowing machine training?
Calories burned: | 78,398 |
Total duration: | 16333 min |
Your weight: | 48 kg |
16333 minutes of regularly doing Rowing machine training will not only help you burn 78,398 calories but also raise your Metabolic Rate up to 81,364 kcal if you are a man and 80,819 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78398 calories during your workout which is an equal amount of calories that are in:
- 923 apples
- 3135 Carrot
- 364 Doughnut
- 214 Hamburger
- 308 Candy bar (chocolate)
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