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How many calories do yo burn while 7 hours and 52 minutes of Rowing machine training?
Calories burned: | 65,248 |
Total duration: | 16312 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 16312 minutes of Rowing
- 16312 minutes of Rock Climbing
- 16312 minutes of Swimming
- 16312 minutes of Walking: moderate pace
16312 minutes of regularly doing Rowing machine training will not only help you burn 65,248 calories but also raise your Metabolic Rate up to 68,214 kcal if you are a man and 67,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 65248 calories during your workout which is an equal amount of calories that are in:
- 768 apples
- 2609 Carrot
- 303 Doughnut
- 178 Hamburger
- 256 Candy bar (chocolate)
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