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How many calories do yo burn while 7 hours and 19 minutes of Rowing machine training?
Calories burned: | 120,464 |
Total duration: | 16279 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 16279 minutes of Rowing
- 16279 minutes of Canoeing
- 16279 minutes of Jogging
- 16279 minutes of Rock Climbing
16279 minutes of regularly doing Rowing machine training will not only help you burn 120,464 calories but also raise your Metabolic Rate up to 123,430 kcal if you are a man and 122,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 120464 calories during your workout which is an equal amount of calories that are in:
- 1418 apples
- 4817 Carrot
- 559 Doughnut
- 328 Hamburger
- 473 Candy bar (chocolate)
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