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How many calories do yo burn while 7 hours and 19 minutes of Rowing machine training?
Calories burned: | 104,185 |
Total duration: | 16279 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 16279 minutes of Rowing
- 16279 minutes of Mountain Biking
- 16279 minutes of Swimming
- 16279 minutes of Walking: moderate pace
16279 minutes of regularly doing Rowing machine training will not only help you burn 104,185 calories but also raise your Metabolic Rate up to 107,151 kcal if you are a man and 106,606 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 104185 calories during your workout which is an equal amount of calories that are in:
- 1227 apples
- 4166 Carrot
- 484 Doughnut
- 284 Hamburger
- 409 Candy bar (chocolate)
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