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How many calories do yo burn while 7 hours and 15 minutes of Rowing machine training?
Calories burned: | 139,965 |
Total duration: | 16275 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 16275 minutes of Rowing
- 16275 minutes of Hiking
- 16275 minutes of Rock Climbing
- 16275 minutes of Swimming
16275 minutes of regularly doing Rowing machine training will not only help you burn 139,965 calories but also raise your Metabolic Rate up to 142,931 kcal if you are a man and 142,386 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 139965 calories during your workout which is an equal amount of calories that are in:
- 1648 apples
- 5596 Carrot
- 650 Doughnut
- 381 Hamburger
- 549 Candy bar (chocolate)
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