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How many calories do yo burn while 7 hours and 4 minutes of Rowing machine training?
Calories burned: | 136,617 |
Total duration: | 16264 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 16264 minutes of Rowing
- 16264 minutes of Rock Climbing
- 16264 minutes of Rollerblading
- 16264 minutes of Running 10 km/h
16264 minutes of regularly doing Rowing machine training will not only help you burn 136,617 calories but also raise your Metabolic Rate up to 139,583 kcal if you are a man and 139,038 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 136617 calories during your workout which is an equal amount of calories that are in:
- 1609 apples
- 5462 Carrot
- 634 Doughnut
- 372 Hamburger
- 536 Candy bar (chocolate)
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