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How many calories do yo burn while 7 hours and 4 minutes of Rowing machine training?
Calories burned: | 113,848 |
Total duration: | 16264 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 16264 minutes of Rowing
- 16264 minutes of Canoeing
- 16264 minutes of Cycling
- 16264 minutes of Rock Climbing
16264 minutes of regularly doing Rowing machine training will not only help you burn 113,848 calories but also raise your Metabolic Rate up to 116,814 kcal if you are a man and 116,269 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 113848 calories during your workout which is an equal amount of calories that are in:
- 1340 apples
- 4552 Carrot
- 528 Doughnut
- 310 Hamburger
- 447 Candy bar (chocolate)
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