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How many calories do yo burn while 7 hours and 4 minutes of Rowing machine training?
Calories burned: | 107,342 |
Total duration: | 16264 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 16264 minutes of Rowing
- 16264 minutes of Jogging
- 16264 minutes of Running 10 km/h
- 16264 minutes of Swimming
16264 minutes of regularly doing Rowing machine training will not only help you burn 107,342 calories but also raise your Metabolic Rate up to 110,308 kcal if you are a man and 109,763 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 107342 calories during your workout which is an equal amount of calories that are in:
- 1264 apples
- 4292 Carrot
- 498 Doughnut
- 292 Hamburger
- 421 Candy bar (chocolate)
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