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How many calories do yo burn while 3 hours and 6 minutes of Rowing machine training?
Calories burned: | 18,536 |
Total duration: | 1626 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 1626 minutes of Rowing
- 1626 minutes of Hiking
- 1626 minutes of Mountain Biking
- 1626 minutes of Walking
1626 minutes of regularly doing Rowing machine training will not only help you burn 18,536 calories but also raise your Metabolic Rate up to 21,502 kcal if you are a man and 20,957 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18536 calories during your workout which is an equal amount of calories that are in:
- 218 apples
- 741 Carrot
- 86 Doughnut
- 50 Hamburger
- 73 Candy bar (chocolate)
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