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How many calories do yo burn while 6 hours and 29 minutes of Rowing machine training?
Calories burned: | 102,242 |
Total duration: | 16229 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 16229 minutes of Rowing
- 16229 minutes of Canoeing
- 16229 minutes of Hiking
- 16229 minutes of Rock Climbing
16229 minutes of regularly doing Rowing machine training will not only help you burn 102,242 calories but also raise your Metabolic Rate up to 105,208 kcal if you are a man and 104,663 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 6 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 102242 calories during your workout which is an equal amount of calories that are in:
- 1204 apples
- 4088 Carrot
- 475 Doughnut
- 278 Hamburger
- 401 Candy bar (chocolate)
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