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How many calories do yo burn while 6 hours and 22 minutes of Rowing machine training?
Calories burned: | 113,554 |
Total duration: | 16222 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 16222 minutes of Rowing
- 16222 minutes of Swimming
- 16222 minutes of Walking
- 16222 minutes of Walking: moderate pace
16222 minutes of regularly doing Rowing machine training will not only help you burn 113,554 calories but also raise your Metabolic Rate up to 116,520 kcal if you are a man and 115,975 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 113554 calories during your workout which is an equal amount of calories that are in:
- 1337 apples
- 4540 Carrot
- 527 Doughnut
- 309 Hamburger
- 446 Candy bar (chocolate)
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