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How many calories do yo burn while 6 hours and 18 minutes of Rowing machine training?
Calories burned: | 144,340 |
Total duration: | 16218 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 16218 minutes of Rowing
- 16218 minutes of Hiking
- 16218 minutes of Running 10 km/h
- 16218 minutes of Swimming
16218 minutes of regularly doing Rowing machine training will not only help you burn 144,340 calories but also raise your Metabolic Rate up to 147,306 kcal if you are a man and 146,761 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 144340 calories during your workout which is an equal amount of calories that are in:
- 1700 apples
- 5771 Carrot
- 670 Doughnut
- 393 Hamburger
- 567 Candy bar (chocolate)
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