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How many calories do yo burn while 6 hours and 15 minutes of Rowing machine training?
Calories burned: | 121,612 |
Total duration: | 16215 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 16215 minutes of Rowing
- 16215 minutes of Running
- 16215 minutes of Swimming
- 16215 minutes of Walking: moderate pace
16215 minutes of regularly doing Rowing machine training will not only help you burn 121,612 calories but also raise your Metabolic Rate up to 124,578 kcal if you are a man and 124,033 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 121612 calories during your workout which is an equal amount of calories that are in:
- 1432 apples
- 4863 Carrot
- 564 Doughnut
- 331 Hamburger
- 477 Candy bar (chocolate)
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