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How many calories do yo burn while 6 hours and 14 minutes of Rowing machine training?
Calories burned: | 69,720 |
Total duration: | 16214 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 16214 minutes of Rowing
- 16214 minutes of Mountain Biking
- 16214 minutes of Rock Climbing
- 16214 minutes of Rollerblading
16214 minutes of regularly doing Rowing machine training will not only help you burn 69,720 calories but also raise your Metabolic Rate up to 72,686 kcal if you are a man and 72,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69720 calories during your workout which is an equal amount of calories that are in:
- 821 apples
- 2788 Carrot
- 324 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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