- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 6 hours and 4 minutes of Rowing machine training?
Calories burned: | 139,354 |
Total duration: | 16204 min |
Your weight: | 86 kg |
16204 minutes of regularly doing Rowing machine training will not only help you burn 139,354 calories but also raise your Metabolic Rate up to 142,320 kcal if you are a man and 141,775 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 6 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 139354 calories during your workout which is an equal amount of calories that are in:
- 1641 apples
- 5572 Carrot
- 647 Doughnut
- 380 Hamburger
- 547 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!