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How many calories do yo burn while 5 hours and 47 minutes of Rowing machine training?
Calories burned: | 168,344 |
Total duration: | 16187 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 16187 minutes of Rowing
- 16187 minutes of Canoeing
- 16187 minutes of Mountain Biking
- 16187 minutes of Walking: moderate pace
16187 minutes of regularly doing Rowing machine training will not only help you burn 168,344 calories but also raise your Metabolic Rate up to 171,310 kcal if you are a man and 170,765 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 168344 calories during your workout which is an equal amount of calories that are in:
- 1982 apples
- 6731 Carrot
- 781 Doughnut
- 459 Hamburger
- 661 Candy bar (chocolate)
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