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How many calories do yo burn while 5 hours and 38 minutes of Rowing machine training?
Calories burned: | 113,246 |
Total duration: | 16178 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 16178 minutes of Rowing
- 16178 minutes of Jogging
- 16178 minutes of Rollerblading
- 16178 minutes of Swimming
16178 minutes of regularly doing Rowing machine training will not only help you burn 113,246 calories but also raise your Metabolic Rate up to 116,212 kcal if you are a man and 115,667 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 113246 calories during your workout which is an equal amount of calories that are in:
- 1333 apples
- 4528 Carrot
- 526 Doughnut
- 308 Hamburger
- 444 Candy bar (chocolate)
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