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How many calories do yo burn while 5 hours and 30 minutes of Rowing machine training?
Calories burned: | 113,190 |
Total duration: | 16170 min |
Your weight: | 154.3 lbs |
16170 minutes of regularly doing Rowing machine training will not only help you burn 113,190 calories but also raise your Metabolic Rate up to 116,156 kcal if you are a man and 115,611 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 113190 calories during your workout which is an equal amount of calories that are in:
- 1333 apples
- 4526 Carrot
- 525 Doughnut
- 308 Hamburger
- 444 Candy bar (chocolate)
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