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How many calories do yo burn while 5 hours and 22 minutes of Rowing machine training?
Calories burned: | 113,134 |
Total duration: | 16162 min |
Your weight: | 154.3 lbs |
16162 minutes of regularly doing Rowing machine training will not only help you burn 113,134 calories but also raise your Metabolic Rate up to 116,100 kcal if you are a man and 115,555 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 113134 calories during your workout which is an equal amount of calories that are in:
- 1332 apples
- 4524 Carrot
- 525 Doughnut
- 308 Hamburger
- 444 Candy bar (chocolate)
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