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How many calories do yo burn while 5 hours and 18 minutes of Rowing machine training?
Calories burned: | 143,806 |
Total duration: | 16158 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 16158 minutes of Rowing
- 16158 minutes of Rollerblading
- 16158 minutes of Walking
- 16158 minutes of Walking: moderate pace
16158 minutes of regularly doing Rowing machine training will not only help you burn 143,806 calories but also raise your Metabolic Rate up to 146,772 kcal if you are a man and 146,227 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143806 calories during your workout which is an equal amount of calories that are in:
- 1693 apples
- 5750 Carrot
- 667 Doughnut
- 392 Hamburger
- 564 Candy bar (chocolate)
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