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How many calories do yo burn while 5 hours and 4 minutes of Rowing machine training?
Calories burned: | 95,249 |
Total duration: | 16144 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 16144 minutes of Rowing
- 16144 minutes of Running
- 16144 minutes of Running 10 km/h
- 16144 minutes of Walking: moderate pace
16144 minutes of regularly doing Rowing machine training will not only help you burn 95,249 calories but also raise your Metabolic Rate up to 98,215 kcal if you are a man and 97,670 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 95249 calories during your workout which is an equal amount of calories that are in:
- 1122 apples
- 3808 Carrot
- 442 Doughnut
- 259 Hamburger
- 374 Candy bar (chocolate)
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