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How many calories do yo burn while 4 hours and 57 minutes of Rowing machine training?
Calories burned: | 96,822 |
Total duration: | 16137 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 16137 minutes of Rowing
- 16137 minutes of Canoeing
- 16137 minutes of Rock Climbing
- 16137 minutes of Rollerblading
16137 minutes of regularly doing Rowing machine training will not only help you burn 96,822 calories but also raise your Metabolic Rate up to 99,788 kcal if you are a man and 99,243 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 96822 calories during your workout which is an equal amount of calories that are in:
- 1140 apples
- 3871 Carrot
- 449 Doughnut
- 264 Hamburger
- 380 Candy bar (chocolate)
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