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How many calories do yo burn while 4 hours and 39 minutes of Rowing machine training?
Calories burned: | 120,892 |
Total duration: | 16119 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 16119 minutes of Rowing
- 16119 minutes of Hiking
- 16119 minutes of Running 10 km/h
- 16119 minutes of Swimming
16119 minutes of regularly doing Rowing machine training will not only help you burn 120,892 calories but also raise your Metabolic Rate up to 123,858 kcal if you are a man and 123,313 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 120892 calories during your workout which is an equal amount of calories that are in:
- 1423 apples
- 4834 Carrot
- 561 Doughnut
- 329 Hamburger
- 474 Candy bar (chocolate)
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