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How many calories do yo burn while 4 hours and 24 minutes of Rowing machine training?
Calories burned: | 128,832 |
Total duration: | 16104 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 16104 minutes of Rowing
- 16104 minutes of Cycling
- 16104 minutes of Jogging
- 16104 minutes of Rock Climbing
16104 minutes of regularly doing Rowing machine training will not only help you burn 128,832 calories but also raise your Metabolic Rate up to 131,798 kcal if you are a man and 131,253 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 128832 calories during your workout which is an equal amount of calories that are in:
- 1517 apples
- 5151 Carrot
- 598 Doughnut
- 351 Hamburger
- 506 Candy bar (chocolate)
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