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How many calories do yo burn while 4 hours and 19 minutes of Rowing machine training?
Calories burned: | 96,594 |
Total duration: | 16099 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 16099 minutes of Rowing
- 16099 minutes of Canoeing
- 16099 minutes of Mountain Biking
- 16099 minutes of Walking
16099 minutes of regularly doing Rowing machine training will not only help you burn 96,594 calories but also raise your Metabolic Rate up to 99,560 kcal if you are a man and 99,015 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 96594 calories during your workout which is an equal amount of calories that are in:
- 1137 apples
- 3862 Carrot
- 448 Doughnut
- 263 Hamburger
- 379 Candy bar (chocolate)
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