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How many calories do yo burn while 4 hours and 11 minutes of Rowing machine training?
Calories burned: | 70,800 |
Total duration: | 16091 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 16091 minutes of Rowing
- 16091 minutes of Canoeing
- 16091 minutes of Rollerblading
- 16091 minutes of Walking: moderate pace
16091 minutes of regularly doing Rowing machine training will not only help you burn 70,800 calories but also raise your Metabolic Rate up to 73,766 kcal if you are a man and 73,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 70800 calories during your workout which is an equal amount of calories that are in:
- 834 apples
- 2831 Carrot
- 329 Doughnut
- 193 Hamburger
- 278 Candy bar (chocolate)
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