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How many calories do yo burn while 4 hours and 10 minutes of Rowing machine training?
Calories burned: | 120,675 |
Total duration: | 16090 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 16090 minutes of Rowing
- 16090 minutes of Rollerblading
- 16090 minutes of Running 10 km/h
- 16090 minutes of Walking
16090 minutes of regularly doing Rowing machine training will not only help you burn 120,675 calories but also raise your Metabolic Rate up to 123,641 kcal if you are a man and 123,096 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 120675 calories during your workout which is an equal amount of calories that are in:
- 1421 apples
- 4825 Carrot
- 560 Doughnut
- 329 Hamburger
- 474 Candy bar (chocolate)
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