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How many calories do yo burn while 4 hours and 5 minutes of Rowing machine training?
Calories burned: | 70,774 |
Total duration: | 16085 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 16085 minutes of Rowing
- 16085 minutes of Hiking
- 16085 minutes of Running 10 km/h
- 16085 minutes of Swimming
16085 minutes of regularly doing Rowing machine training will not only help you burn 70,774 calories but also raise your Metabolic Rate up to 73,740 kcal if you are a man and 73,195 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 70774 calories during your workout which is an equal amount of calories that are in:
- 833 apples
- 2830 Carrot
- 328 Doughnut
- 193 Hamburger
- 278 Candy bar (chocolate)
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