Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 2 hours and 48 minutes of Rowing machine training?

Calories burned: 5,949
Total duration: 1608 min
Your weight: 81.6 lbs
Find out the amount of calories burned while:


1608 minutes of regularly doing Rowing machine training will not only help you burn 5,949 calories but also raise your Metabolic Rate up to 8,915 kcal if you are a man and 8,370 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?

  • 22 hours and 58 minutes of Swimming
  • 10 hours and 43 minutes of Running
  • 20 hours and 6 minutes of Tennis
  • 17 hours and 17 minutes of Boxing
  • 3 hours and 58 minutes of Lying

Diet plan

You have burned 5949 calories during your workout which is an equal amount of calories that are in:

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