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How many calories do yo burn while 3 hours and 44 minutes of Rowing machine training?
Calories burned: | 62,649 |
Total duration: | 16064 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 16064 minutes of Rowing
- 16064 minutes of Cycling
- 16064 minutes of Rock Climbing
- 16064 minutes of Running
16064 minutes of regularly doing Rowing machine training will not only help you burn 62,649 calories but also raise your Metabolic Rate up to 65,615 kcal if you are a man and 65,070 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 62649 calories during your workout which is an equal amount of calories that are in:
- 738 apples
- 2505 Carrot
- 291 Doughnut
- 171 Hamburger
- 246 Candy bar (chocolate)
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