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How many calories do yo burn while 3 hours and 33 minutes of Rowing machine training?
Calories burned: | 134,845 |
Total duration: | 16053 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 16053 minutes of Rowing
- 16053 minutes of Cycling
- 16053 minutes of Mountain Biking
- 16053 minutes of Rock Climbing
16053 minutes of regularly doing Rowing machine training will not only help you burn 134,845 calories but also raise your Metabolic Rate up to 137,811 kcal if you are a man and 137,266 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 134845 calories during your workout which is an equal amount of calories that are in:
- 1588 apples
- 5392 Carrot
- 626 Doughnut
- 367 Hamburger
- 529 Candy bar (chocolate)
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