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How many calories do yo burn while 3 hours and 33 minutes of Rowing machine training?
Calories burned: | 110,765 |
Total duration: | 16053 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 16053 minutes of Rowing
- 16053 minutes of Cycling
- 16053 minutes of Rock Climbing
- 16053 minutes of Rollerblading
16053 minutes of regularly doing Rowing machine training will not only help you burn 110,765 calories but also raise your Metabolic Rate up to 113,731 kcal if you are a man and 113,186 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 110765 calories during your workout which is an equal amount of calories that are in:
- 1304 apples
- 4429 Carrot
- 514 Doughnut
- 302 Hamburger
- 435 Candy bar (chocolate)
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