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How many calories do yo burn while 3 hours and 31 minutes of Rowing machine training?
Calories burned: | 182,981 |
Total duration: | 16051 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 16051 minutes of Rowing
- 16051 minutes of Canoeing
- 16051 minutes of Mountain Biking
- 16051 minutes of Swimming
16051 minutes of regularly doing Rowing machine training will not only help you burn 182,981 calories but also raise your Metabolic Rate up to 185,947 kcal if you are a man and 185,402 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 182981 calories during your workout which is an equal amount of calories that are in:
- 2154 apples
- 7316 Carrot
- 849 Doughnut
- 498 Hamburger
- 718 Candy bar (chocolate)
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