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How many calories do yo burn while 3 hours and 27 minutes of Rowing machine training?
Calories burned: | 112,329 |
Total duration: | 16047 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 16047 minutes of Rowing
- 16047 minutes of Canoeing
- 16047 minutes of Cycling
- 16047 minutes of Walking: moderate pace
16047 minutes of regularly doing Rowing machine training will not only help you burn 112,329 calories but also raise your Metabolic Rate up to 115,295 kcal if you are a man and 114,750 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 112329 calories during your workout which is an equal amount of calories that are in:
- 1323 apples
- 4491 Carrot
- 521 Doughnut
- 306 Hamburger
- 441 Candy bar (chocolate)
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